Individual, Couples,  and Family Psychotherapy

  • Cognitive-Behavioral (CBT) and Acceptance and Commitment (ACT) Therapy

  • Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy

  • Interpersonal therapy (IPT) and interpersonal social rhythm therapy (IPSRT)

  • Client centred psychotherapy

  • Clinical hypnosis for anxiety, stress, depression, behavior changes, and ADHD

  • Solution-focused therapy that gets you into the action phase towards your goals. We offer therapy that addresses your issues, concerns, challenges, and life issues with compassion, honesty, and creativity