Individual, Couples,  and Family Psychotherapy

  • Cognitive-Behavioral (CBT) and Acceptance and Commitment (ACT) Therapy

  • Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy

  • Interpersonal therapy (IPT) and interpersonal social rhythm therapy (IPSRT)

  • Client centred psychotherapy

  • Clinical hypnosis for anxiety, stress, depression, behavior changes, and ADHD

  • Solution-focused supportive therapy that gets you into the action phase towards your goals. We offer individual therapy that addresses your issues, concerns, challenges, and life issues with compassion, honesty, and creativity